COST REDUCED FROM $28.00! Ultra ShaperPulley Wall-Mounted Fitness EquipmentRetail value: $50.00 For Men or WomenNEW IN Box(Box is open, however never took apartment from box. - Sold "as is.")Includes original 30-page "Owner's Guide to Fitness"And setup instructionsManufactured by ZINKIN Fitness InternationalSome of its functions: o Daily lots workout program for Womeno Daily lots exercise program for Meno Illustrated exercises for trouble areas: o Chest and shoulderso Backo Arms/Forearmso Upper/Lower Abdominalso Hips/Buttockso Inner/Outer Thighso Front/Rear Thighs/Calfo Muscle Aerobicso Sports conditioningo Super BurnoutsIncludes: o Resistance training apparatus has vibrant resistance readout, power system indicator, rest position, and lower aerobic swivelo Multi-purpose exercise baro Ankle support strapo Aerobic attachmentI can't provide my opinion about this physical fitness devices since I have never utilized it or taken it out of the box. Complete directions for installment and use are simple to understand and are included.